Many individuals on the road to recovery experience this fear. Whether it’s the fear of living without substances or the uncertainty of a sober future, these feelings are valid but manageable. At Eudaimonia Recovery Homes, we understand these challenges. Our comprehensive sober living programs in Austin, Texas, are designed to guide you through the process, offering support every step of the way. I fit in better with people, made more friends being sober. Instead of worrying about being a failure at sobriety find ways to make it successful.
Steps for Managing a Fearful Mind
- Through these verses, we see the significance of maintaining a focused, purpose-driven life, free from the influences that seek to pull us away from our calling.
- You’ve kept using to help escape the consequences of those situations.
- What you’re really afraid of is the unknown and that you may be unable to handle it.
- You may have to try out a few new things before you find your “aha!
- Anna was the main character and the story was about her reaction to me not drinking.
These are thoughts fear of being sober that run through every addict’s mind. In others, it is the natural human instinct to worry about the unknown. You do need people in your life who you can talk to about this stuff. It doesn’t matter whether you find them online or face-to-face, the most important thing is that they get it. When you have that kind of support available, you’ll be a lot less bothered about what other people think.
Boo! How to Overcome the Fears of Sobriety
Similarly, there are many people who drink and use drugs because they feel more fun, daring, likable, and interesting when under the influence. Removing the thing that they believe gives them more charisma or self-confidence around other people can trigger the very real worry that they won’t like their sober self. Your recovery has the potential to help you be a better friend, partner, sister or brother, professional, volunteer, and more.
Sobriety Fear #7: You’ll lose your friends.
- What you do NOT want to do is let your fear about what MIGHT happen with your friends in the future dictate what you do to take care of yourself in the present.
- When our judgment is impaired, we become vulnerable to making unwise decisions that can lead us away from God.
- On balance, however, this group of studies is no more convincing than those that found a relationship between stigma and treatment-seeking decisions.
- That will lead to meeting people who are more aligned with your new vibe.
- Sobriety in our spiritual journey involves surrendering to the Holy Spirit’s influence, leading to a life marked by wisdom, peace, and purpose.
Again, any fear you may have about sobriety rooted in self-loathing will become a self-fulfilling prophecy. Some people manage to get there faster than others, but it’s not a competition. Depending on the severity of your drinking problem and resulting behavior, some bridges may be forever burned. Some people may want nothing to do with you, no matter how much you change.
You always rush to get that next drink or hit before withdrawal really sets in. When you stop using drugs or alcohol, you will experience a range of withdrawal symptoms. This can include physical withdrawal symptoms what is alcoholism (e.g. aches and pains) and psychological withdrawals (e.g. strong cravings).
- It can also feel normal and acceptable to be around other people who drink and use drugs.
- This verse reminds us that our actions have a profound impact on others, especially in the community of faith.
- With our long-term treatment approach, you’ll have access to peers who share similar experiences, as well as professionals who can guide you through difficult moments.
- Together, we can seek to maintain clarity in our minds and hearts, aligning ourselves with God’s purpose for our lives.
- Call Eudaimonia Sober Living Homes at (888) 424 – 4029 for more information on the admissions process and current room availability.
Fear of Relapse
Depending on the severity of addiction and readiness to change, different options may be beneficial for different people. But seeking a professional opinion on where to get started can help alleviate and address your particular fears. On balance, however, this group of studies is no more convincing than those that found a relationship between stigma and treatment-seeking decisions. I won’t lie, being sober in a world full of drinkers is different and sometimes difficult. It’s easy to feel like the media and society promote drinking https://ecosoberhouse.com/ because they do. That’s why I believe it’s a heroic act to be sober in today’s world.
Evoke Wellness – Begin Your Sobriety Journey
Tattoos are always a personal choice, and no single tattoo is universal for those living their best sober lifestyle. Working with professionals in outpatient care and continued therapy can help challenge feelings of shame and add new strategies for healthy sobriety. It’s crazy to make assumptions about what our buddies might think if we’re not drinking. It’s so easy to imagine the worst without having an open conversation.
Fears About Sobriety That Will Sabotage Your Recovery
When you start the road to recovery, you fear that you may never get sober. You also may fear that you will lose family and friends, or that you will become a different person. Additionally, you may fear relapsing after all the hard work you put in during treatment. Fear is a powerful emotion that can significantly affect your life–but you can learn to overcome it if you stop and take a deeper look. We have been accredited by The Joint Commission since 1974 as a specialty hospital and are a member of the National Association of Addiction Treatment Providers.