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In this exercise, clients rate their feelings or situation on a scale, usually from 0 (the worst possible) to 10 (the best possible). They can also rate their confidence in their ability to solve problems or achieve goals. This exercise provides a clear and measurable way to track progress and discuss steps toward improvement. This...

Many individuals on the road to recovery experience this fear. Whether it’s the fear of living without substances or the uncertainty of a sober future, these feelings are valid but manageable. At Eudaimonia Recovery Homes, we understand these challenges. Our comprehensive sober living programs in Austin, Texas, are designed to guide you through the process,...

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